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Mindfulness and Distress Tolerance Group for Teens

Thursday, February 22, 2018
5:30 pm7:00 pm
Austin Child Guidance Center, 810 W 45th Street, Austin, Texas 78751

Mindfulness and Distress Tolerance Group for Teens

This 8-week group will work with teens (14-17 years old) to focus on coping skills to handle big emotions such as anger, depression, and anxiety. Caregivers will attend one session to learn the skills that the teens learned throughout the group.

Time: 5:30-6pm
Date: Thursdays, beginning February 22, 2018
Cost: Sliding fee, based on income and family size.
Free childcare for children over 2 years old.
To register call Sara Walters at 512-451-2242

The mission of the Austin Child Guidance Center is to improve the mental health of children and their families through early intervention, diagnosis and treatment to help them develop the emotional skills to face life’s challenges.

  • ~Parent

    “This is a wonderful place. I pray that it's around for years to come for other kids and their families. Our experience here was like no other place or people when it comes to my child's issues. Thank you all so much.”

  • ~Client

    “I got to express everything I got inside with someone I can trust really a lot.”

  • ~Parent from Social Skills Class

    “Organized topics; skills were taught in a contextualized task; rules need to be followed if not there are consequences”

  • % Low-Income Families


  • % Children Making Progress On Goals


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  • # Children Served Since 1951


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