Certain factors, such as genetic vulnerability and sudden trauma, cannot be prevented. However, there are several factors that can be addressed to help protect children and adolescents from mental illness.

• Involvement with a positive peer network
• Positive self-esteem
• Good coping skills
• Family stability
• Presence of parents, guardians, and caring adults who provide emotional support
• Involvement with school/community
• Presence of social values, such as helping others, volunteering, and mentoring
• Social competencies, such as decision-making skills, assertiveness, and interpersonal skills

Source: Mental Health America (www.mentalhealthamerica.net).